Resources

The words you speak become the house you live in. -Hafiz

The words you speak become the house you live in. -Hafiz

 
 
 
 

Books

 

Below is a list of wonderful children's books I've used when teaching. Any would make a fine addition to the home or classroom library.  I have found the adult selections listed to be valuable resources for mindfulness practice as well as learning about its effects on the brain and nervous system.

for children

for adults