Resources

The words you speak become the house you live in. -Hafiz

The words you speak become the house you live in. -Hafiz

 
 
 
 

Books

 

Below is a list of wonderful children's books I've used when teaching; any would make a fine addition to the home or classroom library.  Also, there are a number of adult resources for learning to meditate and the effects on the brain and nervous system, as well as titles that explore the relationship between mindfulness with social and racial justice.

for children

for adults

social justice and mindfulness