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Mindfulness & Art Camp for Soon-To-Be Middle Schoolers [June & July]

Join us for a special session of Mindfulness & Art! In these week long series students will learn how to grow their own mindfulness practice through traditional teachings and artistic exploration. Students are taught mindful skills and techniques for coping with anxiety, anger, fear, loss etc.  They will also use art making and journaling as part of the explorative nature of mindfulness practice.

 

 

Mindfulness & Art Camp for Soon-To-Be Middle Schoolers [Girls Ages 9-11]:

  • When: June 10-14, 9AM-12PM

  • Cost: $250

  • Location: South Pasadena, California (address provided upon registration)

 
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Mindfulness & Art Camp for Soon-To-Be Middle Schoolers [All Genders Ages 9-11]:

  • When: July 22-26, 9AM-12PM

  • Cost: $250

  • Location: South Pasadena, California (address provided upon registration)

 
 
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Adult weekly sits

Weekly adult mindfulness sits are hosted in an open group format, where drop-ins are encouraged and new members are welcome.  The hour long session begins with a guided sit, followed by a short check-in and open time for sharing joys, difficulties, and questions about meditation practice and how it is working (or not) in one's daily life. 

If interested, please contact Christine for date, time and location of the next sit.  

 
 
 

Mindfulness@Schools

Mindfulness@School brings the Mindfulschools.org curriculum to the K-12 classroom.  A typical curriculum consists of 16 lessons over the course of 8 weeks, each teaching a distinct mindfulness skill, through engaging and child-friendly instruction.

 
 
 

Mindfulness and you

For adults, children and families who would like to learn and explore mindfulness techniques in one on one or small semi-private environment.  

Cost:

  • 30 min sessions: $45

  • 60 min sessions: $80

If interested, please contact Christine for more information.